Get Moving – Strategy #1 – The 5 Whys

Sometimes I tell myself I am going to do an activity and I don’t.  No matter how strong my interest or commitment, I just can’t seem to get started. Whether it is about eating healthy, spending wisely or doing an important project I know will benefit my business there is a deep, unspoken resistance below my […]

Prioritization or Procrastination – It’s All In How You Feel

As a time liberator, I teach my clients that the only difference between prioritization and procrastination is how feel about it.  Both are making a decision to do one activity before another. When we feel bad, we call it procrastination.  When we feel good about it, we call it prioritization. When you feel bad, look […]

What Are You Procrastinating About???

 How you spend your time is how you spend your life.  Procrastination is another way of saying what I am doing is more important than what I am not doing.  If you frame it in that language on each action you are procrastinating about, you should see clearly that, either you are right or wrong.  If you are right and what you […]